Guided Coastal Cycling Routes
Explore the Waterford to Dunmore East coastal path with experienced local guides. We lead small groups twice weekly on carefully planned routes that take in the estuary bridge, quayside landmarks, and scenic viewpoints. Each ride lasts 90 minutes to 2 hours depending on the route, with plenty of stops to catch your breath and learn about the area's heritage.
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Cycle Fitness & Conditioning
Build strength and endurance at your own pace with outdoor fitness sessions tailored for mature cyclists. We focus on building leg strength, cardiovascular fitness, and confidence on varied terrain. Sessions are typically 75 minutes and include warm-up, active cycling work, and cool-down stretches.
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Navigation & Safety Skills Workshops
Learn to navigate the estuary routes confidently, understand coastal cycling hazards, and master basic bike maintenance. Our half-day workshops cover reading maps, handling wind and weather on exposed routes, checking your bike before each ride, and simple roadside repairs. Perfect for cyclists returning after a break or tackling coastal terrain for the first time.
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Social Cycling Groups
Join our regular cycling community for leisurely rides focused on enjoying the company and the landscape rather than speed or distance. We cycle the quayside path, explore quiet routes around the estuary, and often stop at local spots for refreshments. It's a great way to meet other active adults who love cycling and want a bit of structure and social connection.
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